These Are The Top 50 100-Calorie Snacks To Bring To The Office

When you’re working hard, it’s easy to give in to temptation and snag that last donut in the conference room. Write if off to stress, right? And wlt’s face it, when most people hear the words “low-calorie snacks” we don’t exactly get excited. But snacks to nom on at work that won’t undo your calorie count for the day don’t HAVE to be disappointing. In fact, many of them can be way more delicious than those M&Ms from the vending machine. Here’s a list of 50 100-calorie snacks (some even have less) that will work as hard as you do.

1. 1 cup blueberries

2. 3/4 ounce cheddar cheese

3. 13 almonds

4. 3 tbsp hummus

5. 1/3 cup quinoa

6. 1/2 cup fat-free yogurt

7. 10 blue corn tortilla chips

2304636361_ed697a9284_z

Flickr user ragesoss

8. 2/3 oz dark chocolate

9. 25 pistachios

10. 1/3 cup shelled edamame

11. 1 small scoop frozen yogurt

12. 3 tbsp all-natural granola

13. 2 cups popcorn

4146776985_ee493ca47b_z (1)

Flickr user jayneandd

14. 2 tsp peanut butter

15. 1 cup unsweetened applesauce

16. 38 Goldfish crackers

17. 28 frozen grapes

18. 1 hard boiled egg

19. 1 string cheese

100-calorie snacks 1

Flickr user quinn.anya

20. 1/2 cup oatmeal

21. 1 slice of raisin bread

22. 1/4 cup granola

23. 1/2 cup frozen yogurt

24. 1 ounce of beef jerky

25. 8 mini pretzels

100-calorie snacks 2

Flickr user dlofink

26. 3 clementine oranges

27. 3 graham crackers

28. 1/3 cup pumpkin seeds

29. 1/2 cup sugar-free chocolate pudding

30. 30 kale chips (try the recipe we made!)

Kale_chips

31. 28 baby carrots

32. Trail mix (chocolate chips, almonds, and raisins)

33. 25 jelly beans (try these organic ones from Surf Sweets)

34. 1/4 cup roasted chickpeas

35. 1 whole-grain pita stuffed with part-skim ricotta

36. 10 baked tortilla chips with 1/4 cup salsa 

37. 1 medium celery stick with 1 tablespoon peanut butter

100-calorie snacks 3

Flickr user penelope waits

38. 1/2 cup non-fat cottage cheese with mixed fruit

39. 1 rice cake with 2 teaspoons nut butter

40. 10 whole grain crackers with 3/4 ounce cheese

41. Baked zucchini chips

42. Fruit and yogurt popsicles

43. Three squares of dark chocolate

100-calorie snacks 4

Flickr user John Loo

44. Vanilla and banana smoothie (1/2 cup sliced banana, 1/4 cup nonfat yogurt, ice)

45. 1 medium apple 

46. 3 tablespoons dried cherries

47. Blueberry smoothie (1/3 cup of nonfat yogurt, 2/3 cup of frozen blueberries, ice)

48. Frozen banana pop (try dipping it into melted chocolate)

49. 10 small olives

50. 1/2 an avocado

What are your favorite 100-calorie snacks? Tell us in the comments below!

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  529. Peerleddehalt March 5, 2019
  530. Skelayreank March 5, 2019
  531. LellaComtet March 5, 2019
  532. RessNabLydayDab March 5, 2019
  533. reemQuegugAmara March 5, 2019
  534. Padytenda March 5, 2019
  535. Nugaccorirokito March 5, 2019
  536. Tooreoleliorp March 5, 2019
  537. EnlitsEnrible March 5, 2019
  538. attiveInereeJag March 5, 2019
  539. JaimaSlilia March 4, 2019
  540. Outfitmegrege March 4, 2019
  541. pronnaBlabera March 4, 2019
  542. Altetlyapah March 4, 2019
  543. SenEthewlyStelo March 4, 2019
  544. GuriveAlieque March 4, 2019
  545. greraGype March 4, 2019
  546. NexWiselinetect March 4, 2019
  547. Skelayreank March 4, 2019
  548. Peerleddehalt March 4, 2019
  549. reemQuegugAmara March 4, 2019
  550. LellaComtet March 4, 2019
  551. Tooreoleliorp March 4, 2019
  552. RessNabLydayDab March 4, 2019
  553. Padytenda March 4, 2019
  554. Hedamaste March 4, 2019
  555. Nugaccorirokito March 4, 2019
  556. EnlitsEnrible March 4, 2019
  557. SenEthewlyStelo March 4, 2019
  558. attiveInereeJag March 4, 2019
  559. Altetlyapah March 4, 2019
  560. JaimaSlilia March 4, 2019
  561. Outfitmegrege March 4, 2019
  562. pronnaBlabera March 4, 2019
  563. Business March 4, 2019
  564. Skelayreank March 4, 2019
  565. reemQuegugAmara March 4, 2019
  566. GuriveAlieque March 4, 2019
  567. Tooreoleliorp March 4, 2019
  568. Peerleddehalt March 4, 2019
  569. LellaComtet March 4, 2019
  570. EnlitsEnrible March 4, 2019
  571. SenEthewlyStelo March 4, 2019
  572. Nugaccorirokito March 4, 2019
  573. RessNabLydayDab March 4, 2019
  574. Hedamaste March 4, 2019
  575. Padytenda March 4, 2019
  576. Altetlyapah March 4, 2019
  577. forex investment March 4, 2019
  578. attiveInereeJag March 4, 2019
  579. JaimaSlilia March 4, 2019
  580. Outfitmegrege March 4, 2019
  581. NexWiselinetect March 4, 2019
  582. Tooreoleliorp March 4, 2019
  583. health clinic March 4, 2019
  584. reemQuegugAmara March 4, 2019
  585. health and fitness  March 4, 2019
  586. greraGype March 4, 2019
  587. envevaimburen March 4, 2019
  588. SenEthewlyStelo March 4, 2019
  589. GuriveAlieque March 4, 2019
  590. LellaComtet March 4, 2019
  591. Peerleddehalt March 4, 2019
  592. EnlitsEnrible March 4, 2019
  593. Nugaccorirokito March 4, 2019
  594. Altetlyapah March 4, 2019
  595. RessNabLydayDab March 4, 2019
  596. Hedamaste March 4, 2019
  597. attiveInereeJag March 4, 2019
  598. Padytenda March 4, 2019
  599. JaimaSlilia March 4, 2019
  600. Tooreoleliorp March 4, 2019
  601. Skelayreank March 4, 2019
  602. reemQuegugAmara March 4, 2019
  603. pronnaBlabera March 4, 2019
  604. SenEthewlyStelo March 4, 2019
  605. Outfitmegrege March 4, 2019
  606. EnlitsEnrible March 4, 2019
  607. LellaComtet March 4, 2019
  608. greraGype March 4, 2019
  609. envevaimburen March 4, 2019
  610. GuriveAlieque March 4, 2019
  611. Home Improvement March 4, 2019
  612. Altetlyapah March 4, 2019
  613. Peerleddehalt March 4, 2019
  614. Nugaccorirokito March 4, 2019
  615. attiveInereeJag March 4, 2019
  616. Hedamaste March 4, 2019
  617. JaimaSlilia March 4, 2019
  618. Tooreoleliorp March 4, 2019
  619. Padytenda March 4, 2019
  620. reemQuegugAmara March 4, 2019
  621. SenEthewlyStelo March 4, 2019
  622. pronnaBlabera March 3, 2019
  623. EnlitsEnrible March 3, 2019
  624. Outfitmegrege March 3, 2019
  625. Bennygaumn March 3, 2019
  626. LellaComtet March 3, 2019
  627. Altetlyapah March 3, 2019
  628. MichaelFew March 3, 2019
  629. greraGype March 3, 2019
  630. envevaimburen March 3, 2019
  631. GuriveAlieque March 3, 2019
  632. Nugaccorirokito March 3, 2019
  633. Peerleddehalt March 3, 2019
  634. Tooreoleliorp March 3, 2019
  635. attiveInereeJag March 3, 2019
  636. SenEthewlyStelo March 3, 2019
  637. RessNabLydayDab March 3, 2019
  638. JaimaSlilia March 3, 2019
  639. reemQuegugAmara March 3, 2019
  640. Hedamaste March 3, 2019
  641. Skelayreank March 3, 2019
  642. Padytenda March 3, 2019
  643. Bennygaumn March 3, 2019
  644. MichaelFew March 3, 2019
  645. EnlitsEnrible March 3, 2019
  646. pronnaBlabera March 3, 2019
  647. Altetlyapah March 3, 2019
  648. LellaComtet March 3, 2019
  649. Outfitmegrege March 3, 2019
  650. greraGype March 3, 2019
  651. Nugaccorirokito March 3, 2019
  652. SenEthewlyStelo March 3, 2019
  653. attiveInereeJag March 3, 2019
  654. GuriveAlieque March 3, 2019
  655. Peerleddehalt March 3, 2019
  656. BrettFeemi March 3, 2019
  657. reemQuegugAmara March 3, 2019
  658. JaimaSlilia March 3, 2019
  659. RessNabLydayDab March 3, 2019
  660. Skelayreank March 3, 2019
  661. Hedamaste March 3, 2019
  662. Charlessit March 3, 2019
  663. AaronDop March 3, 2019
  664. EnlitsEnrible March 3, 2019
  665. Padytenda March 3, 2019
  666. Altetlyapah March 3, 2019
  667. Tooreoleliorp March 3, 2019
  668. LellaComtet March 3, 2019
  669. pronnaBlabera March 3, 2019
  670. SenEthewlyStelo March 3, 2019
  671. Nugaccorirokito March 3, 2019
  672. Outfitmegrege March 3, 2019
  673. attiveInereeJag March 3, 2019
  674. greraGype March 3, 2019
  675. envevaimburen March 3, 2019
  676. reemQuegugAmara March 3, 2019
  677. GuriveAlieque March 3, 2019
  678. Charlessit March 3, 2019
  679. Peerleddehalt March 3, 2019
  680. MichaelFew March 3, 2019
  681. AaronDop March 3, 2019
  682. JaimaSlilia March 3, 2019
  683. Bennygaumn March 3, 2019
  684. NexWiselinetect March 3, 2019
  685. RessNabLydayDab March 3, 2019
  686. EnlitsEnrible March 3, 2019
  687. MichaelFew March 3, 2019
  688. Hedamaste March 3, 2019
  689. Tooreoleliorp March 3, 2019