10 Of The Best Gluten-Free Bakeries In The U.S.

With gluten-free options in restaurants becoming more and more common these days, it’s no surprise that eateries devoted completely to gluten-free food are getting better and better. Gluten-free bakeries are popping up around the country all the time, and these 15 have perfected the art of mouthwatering, irresistible baked goods that are completely Celiac-safe.

1. Kyra’s Bake Shop – Portland, OR

13418648_10153802631069150_3934232778516604858_o

Courtesy of Kyra’s Bake Shop Facebook

4 stars on Yelp, 90 reviews

Kyra Bussanich is a four-time winner of “Cupcake Wars” – which she won with gluten-free cupcakes. Let that sink in. If that’s not enough, her cinnamon rolls are enough to make you believe in a higher power.

2. Tu-Lu’s Gluten-Free Bakery – NYC

13173318_10154137266427170_3737742082438390746_o

Courtesy of Tu-Lu’s Gluten-Free Bakery Facebook

4 stars on Yelp, 388 reviews

Owner Tully Phillips doesn’t just have a talent for baking – she’s got Le Cordon Bleu training. Gluten-Free Girl called it the best bakery she’s ever been to, and with enough sweet and savory items to try something new every day of the week, it’s no wonder.

3. Amaru Confections – Boise, ID

13173137_10153731832363983_90288528492861314_o

Courtesy of Amaru Confections Facebook

4.5 stars on Yelp, 26 reviews

If you don’t think you could head away from the big coastal cities and still find excellent gluten-free treats, you are so, so wrong. Amaru doesn’t just serve the usual GF cookies or brownies – they’ll make a special gluten-free wedding cake or cupcakes to order!

4. Mariposa Bakery – San Francisco, CA

gluten-free bakeries 4

Courtesy of Mariposa Bakery Facebook

4 stars on Yelp, 230 reviews

It really only take one visit to fall in love with Mariposa’s practically perfect gluten-free goods. In a acity where sourdough bread is king, you never have to feel left out of the bread loop. And the best part is, if you have to leave or move away, they’ll ship the goods to you!

5. Mason-Dixon Bakery – Huntsville, AL

gluten-free bakeries 5

Courtesy of Mason-Dixon Facebook

4 stars on Yelp, 13 reviews

It’s no wonder that a bakery in the South would make some killer treats – but you’d never even know these were gluten-free. This spot was the first gluten-free bakery in the whole state, and they’re definitely doing something right. The biscuits alone are a reason to make a trip there.

6. Rise Bakery – Washington, D.C.

gluten-free bakeries 6

Courtesy of Rise Bakery Facebook

The capital of the country hides quite a destination for gluten-free folks with a sweet tooth. Rise is the city’s only gluten-free bakery, but that doesn’t mean they slack off by a long shot. Don’t leave without trying a GF bagel, but their Nutella brownies are basically crack.

7. Coquette’s Bistro & Bakery – Colorado Springs, CO

gluten-free bakeries 7

Courtesy of Coquette’s Bakery and Bistro Facebook

4 stars on Yelp, 104 reviews

Award-winning, family-run, inspired by the Greek tradition of valuing food as not just something to eat, but something to celebrate, there really wasn’t any doubt this place would be a hit. This spot serves as a full restaurant, with appetizers, burgers on freshly baked gluten-free bread and even sells its gluten-free flour blend.

8. Gluten-Free Creations Bakery – Phoenix, AZ

gluten-free bakeries 8

Courtesy of Gluten-Free Creations Bakery Facebook

4.5 stars on Yelp, 70 reviews

This spot has been in the gluten-free game for 15 years, so they know what they’re doing. They’ve also nailed gluten-free AND dairy-free baked goods too. Don’t leave without trying a snickerdoodle, you’ll regret it forever.

9. Sweet Ali’s Gluten-Free Bakery – Hinsdale, IL

gluten-free bakeries 9

Courtesy of Sweet Ali’s Bakery Facebook

4.5 stars on Yelp, 75 reviews

If you’re going to try any gluten-free baked goods in Chicago, you have to try Ali’s. Everything and anything is delicious, but be sure to get there early for the GF donuts, because they sell out fast. If you don’t livei n Chicago but are still dying to try something from Sweet Ali’s, just order online!

10. Corina Bakery – Tacoma, WA

gluten-free bakery 10

Courtesy of Corina Bakery Facebook

4 stars on Yelp, 228 reviews

As soon as you step inside Corina Bakery, you’ll know you’re about to experience some bakery magic. You can have a special cake whipped up, try a piece of their dozens of flavors of gluten-free pie and cheesecake, or just start with a piece of quiche and work your way through every meal.

What are your favorite gluten-free bakeries? Tell us in the comments below!

noshable_gf_25off_banner

Feature photo by Flickr user latteda

4,361 Comments

  1. instagen February 23, 2019
  2. 바카라 February 23, 2019
  3. 메이저사이트 February 23, 2019
  4. Agen Tembak Ikan February 23, 2019
  5. Business & Insurance February 22, 2019
  6. Wedding February 22, 2019
  7. Car & Automotive February 22, 2019
  8. Car & Automotive February 22, 2019
  9. Car & Automotive February 22, 2019
  10. Car & Automotive February 22, 2019
  11. Car & Automotive February 22, 2019
  12. Car & Automotive February 22, 2019
  13. Car & Automotive February 22, 2019
  14. LuxeClairer Review February 22, 2019
  15. Zurück February 22, 2019
  16. 바카라 February 22, 2019
  17. 바카라 February 22, 2019
  18. https://zenmenbooster.com/ February 22, 2019
  19. Keto Max Burn XS Review February 22, 2019
  20. https://cachetcbdoil.net/ February 22, 2019
  21. powerfulketo.org February 22, 2019
  22. netgear router update February 22, 2019
  23. Margie Peachey February 22, 2019
  24. Popüler Bilim February 22, 2019
  25. Lourdes Maclean February 22, 2019
  26. Epifania Thibodeau February 22, 2019
  27. Rockline Edge February 22, 2019
  28. Tutorials February 21, 2019
  29. Novara Skin Review February 21, 2019
  30. Car & Automotive February 21, 2019
  31. Car & Automotive February 21, 2019
  32. Car & Automotive February 21, 2019
  33. Car & Automotive February 21, 2019
  34. Car & Automotive February 21, 2019
  35. Car & Automotive February 21, 2019
  36. Car & Automotive February 21, 2019
  37. Car & Automotive February 21, 2019
  38. Agen Joker123 February 21, 2019
  39. seo February 20, 2019
  40. Affiliate Marketing February 20, 2019
  41. Automotive February 20, 2019
  42. Travel February 20, 2019
  43. Real Estate February 20, 2019
  44. Travel February 20, 2019
  45. Keto Hack Reviews February 20, 2019
  46. Keto Hack Reviews February 20, 2019
  47. Brilliance Cream February 20, 2019
  48. 대구서구출장마사지 February 20, 2019
  49. Car & Automotive February 20, 2019
  50. Car & Automotive February 20, 2019
  51. Car & Automotive February 20, 2019
  52. Car & Automotive February 20, 2019
  53. Togel Hongkong February 20, 2019
  54. best acrylic nails scottsdale February 20, 2019
  55. newbies guide to blogging February 20, 2019
  56. Tutorials February 20, 2019
  57. valentina colombia February 20, 2019
  58. https://kodaraidmuscle.net/ February 20, 2019
  59. 바카라사이트 February 20, 2019
  60. Hacking Tools February 20, 2019
  61. AOL Support Number February 19, 2019
  62. AOL Support Number February 19, 2019
  63. Ponro February 19, 2019
  64. blog santé bien être February 19, 2019
  65. Tagsfinder February 18, 2019
  66. mamfilms February 18, 2019
  67. serie tv francaise February 18, 2019
  68. Amy Grunewald February 18, 2019
  69. Mint Path Brain Supplement February 18, 2019
  70. www.mcafee.com/activate February 18, 2019
  71. www.mcafee.com/activate February 18, 2019
  72. Voirfilms February 18, 2019
  73. personal goals February 18, 2019
  74. mcafee.com/activate February 18, 2019
  75. Derma Parfaite Review February 18, 2019
  76. Ponro February 18, 2019
  77. The Eliquid Boutique February 18, 2019
  78. тут February 18, 2019
  79. Komputer February 18, 2019
  80. Garcinia Ultra Fit Review February 17, 2019
  81. Keto Formula Review February 17, 2019
  82. поиск монет February 17, 2019
  83. کلیک کنید February 17, 2019
  84. AXP Male Enhancement Pills February 17, 2019
  85. Film streaming February 17, 2019
  86. Andro Testo Pro Reviews February 17, 2019
  87. Togel Online February 17, 2019
  88. voirfilms February 17, 2019
  89. Film streaming February 17, 2019
  90. бизнес February 17, 2019
  91. Film streaming February 16, 2019
  92. baseball February 16, 2019
  93. design February 16, 2019
  94. web page design February 16, 2019
  95. Mitratogel February 16, 2019
  96. forskolinketoadvance.org February 16, 2019
  97. Film streaming February 16, 2019
  98. Film streaming February 16, 2019
  99. 카지노사이트 February 16, 2019
  100. супер п форсе February 16, 2019
  101. K1 Keto February 16, 2019
  102. Trade Cannabis Review February 15, 2019
  103. Mint Path Brain Pill February 15, 2019
  104. porno February 15, 2019
  105. Квартира 2х February 15, 2019
  106. ZenMen Z4 Review February 15, 2019
  107. prono February 15, 2019
  108. programming courses February 15, 2019
  109. rekorist February 15, 2019
  110. Yahoo Phone Number February 15, 2019
  111. Adobe Resolution February 15, 2019
  112. Porno February 14, 2019
  113. SIlversingles customer care February 14, 2019
  114. seo February 14, 2019
  115. Anonymous February 14, 2019
  116. bill gates February 14, 2019
  117. Law & Legal February 14, 2019
  118. Technology February 14, 2019
  119. Travel & Leisure February 14, 2019
  120. Health & Fitness February 14, 2019
  121. Law & Legal February 14, 2019
  122. Computer & Technology February 14, 2019
  123. Travel & Leisure February 14, 2019
  124. Travel & Leisure February 14, 2019
  125. American Airlines Reservations February 14, 2019
  126. arshla February 14, 2019
  127. Agen Slot Online February 13, 2019
  128. Spectrum customer service February 13, 2019
  129. Zen Men Z4 Reviews February 13, 2019
  130. www.office.com/setup February 13, 2019
  131. www.office.com/setup February 13, 2019
  132. Brenda Tindale February 13, 2019
  133. советую February 13, 2019
  134. norton.com/Setup February 13, 2019
  135. Office.com/setup February 13, 2019
  136. Office.com/setup February 13, 2019
  137. Office.com/setup February 13, 2019
  138. Dell Printer Support February 13, 2019
  139. www.webroot.com/safe February 13, 2019
  140. www.webroot.com/safe February 13, 2019
  141. escort service in gurgaon February 13, 2019
  142. situs s1288 February 13, 2019
  143. Geneva Taxi February 12, 2019
  144. Derick February 12, 2019
  145. Krystyna Grogan February 12, 2019
  146. ZenMen Z4 Pills February 12, 2019
  147. fashion trends February 12, 2019
  148. New You Garcinia Review February 12, 2019
  149. Kalis Keto Review February 12, 2019
  150. JayaPoker February 12, 2019
  151. Dating February 12, 2019
  152. fake jewelry February 12, 2019
  153. Dell Support February 12, 2019
  154. HP Support February 12, 2019
  155. http://dondepropranolol.icu February 12, 2019
  156. buy generic mevacor February 12, 2019
  157. holiday dress February 12, 2019
  158. theresimvastatin.online February 12, 2019
  159. Sale Swarovski Schmuck February 11, 2019
  160. theremetformin.icu February 11, 2019
  161. ZenMen Z4 Reviews February 11, 2019
  162. investment plan February 11, 2019
  163. abuja news February 11, 2019
  164. http://jitu-togel.xyz/ February 11, 2019
  165. comprar priligy en línea February 11, 2019
  166. pools betting February 11, 2019
  167. Antika Eşya Alanlar February 11, 2019
  168. Business & Finance February 11, 2019
  169. House & Home Improvement February 11, 2019
  170. Kohls Free Shipping Mvc February 11, 2019
  171. justletrozole.site February 11, 2019
  172. Jobs February 11, 2019
  173. Computer & Technology February 11, 2019
  174. Business & Finance February 11, 2019
  175. Don February 11, 2019
  176. order diclofenac February 11, 2019
  177. wherenaproxen.in.net February 11, 2019
  178. barato atorvastatina February 11, 2019
  179. theclomiphenejust.site February 11, 2019
  180. ketoconazole cost February 10, 2019
  181. comprar paroxetina February 10, 2019
  182. yangın söndürme tüpü February 10, 2019
  183. yangın tüpü February 10, 2019
  184. http://quitadacip.shop February 10, 2019
  185. low acidic foods February 10, 2019
  186. purchase acyclovir February 10, 2019
  187. movierulz February 10, 2019
  188. Rubye February 10, 2019
  189. estradiol preis online February 9, 2019
  190. köpa generisk levitra February 9, 2019
  191. Daftar Slot Online February 9, 2019
  192. small business ideas February 9, 2019
  193. video February 9, 2019
  194. Outlet de Zapatillas Nike February 9, 2019
  195. top 10 local seo companies February 9, 2019
  196. købe vardenafil February 9, 2019
  197. forever February 9, 2019
  198. adult freindfinder February 9, 2019
  199. 슬롯머신 February 9, 2019
  200. 블랙잭 February 9, 2019
  201. Enzothrust Testo Reviews February 9, 2019
  202. Game Slot Online February 8, 2019
  203. technology definition February 8, 2019
  204. newton February 8, 2019
  205. birthday party February 8, 2019
  206. Back February 8, 2019
  207. nonton film February 8, 2019
  208. Fashion February 8, 2019
  209. Business & Finance February 8, 2019
  210. House & Home Improvement February 8, 2019
  211. dating February 8, 2019
  212. dating February 8, 2019
  213. basket February 8, 2019
  214. adam and eve February 8, 2019
  215. Computer & Technology February 8, 2019
  216. Health & Fitness February 8, 2019
  217. aia February 8, 2019
  218. reklamy, February 8, 2019
  219. Nike Air Max Online Kaufen February 7, 2019
  220. office.com/setup February 7, 2019
  221. web design software February 7, 2019
  222. House & Home Improvement February 7, 2019
  223. Business & Finance February 7, 2019
  224. Computer & Technology February 7, 2019
  225. Salomon Outlet Clearance February 7, 2019
  226. piqure punaise de lit February 7, 2019
  227. Business & Finance February 7, 2019
  228. Computer & Technology February 7, 2019
  229. Computer & Technology February 7, 2019
  230. mani ram February 7, 2019
  231. atlant gel February 7, 2019
  232. automatiser tache web python February 6, 2019
  233. kalkulator wynagrodzeń February 6, 2019
  234. home repair February 6, 2019
  235. Business February 6, 2019
  236. gode ceinture February 6, 2019
  237. likes on instagram February 6, 2019
  238. Neiman Marcus February 6, 2019
  239. Neiman Marcus February 6, 2019
  240. how to start keto February 6, 2019
  241. AOL Customer Service February 6, 2019
  242. Foto Studio Di Batam February 6, 2019
  243. 먹튀검증 February 5, 2019
  244. Quicken Support February 5, 2019
  245. Quicken Support February 5, 2019
  246. medical marijuana states February 5, 2019
  247. http://www.tvboxsets.top February 5, 2019
  248. ShapeOn ShapeWear February 5, 2019
  249. graphic design shrewsbury February 5, 2019
  250. Facebook Customer Service February 5, 2019
  251. Caleb Embling February 5, 2019
  252. 더킹카지노 February 5, 2019
  253. son dakika February 5, 2019
  254. Gay Loch February 5, 2019
  255. dildos February 5, 2019
  256. cheap dildos February 4, 2019
  257. link here February 4, 2019
  258. Brianne February 4, 2019
  259. henry jon February 4, 2019
  260. henry jon February 4, 2019
  261. ShapeOn Reviews February 4, 2019
  262. Chris Hemsworth February 4, 2019
  263. dildos February 4, 2019
  264. Tramadol online February 4, 2019
  265. Tramadol online February 4, 2019
  266. Home Improvement February 4, 2019
  267. Business & Finance February 4, 2019
  268. Business & Finance February 4, 2019
  269. Business & Finance February 4, 2019
  270. Business & Finance February 4, 2019
  271. Health & Fitness February 4, 2019
  272. Computer & Technology February 4, 2019
  273. Health & Fitness February 4, 2019
  274. physical education February 4, 2019
  275. fashion brand shop February 4, 2019
  276. Computer & Technology February 4, 2019
  277. Arts & Entertainment February 4, 2019
  278. Computer & Technology February 4, 2019
  279. 온라인카지노 February 4, 2019
  280. tone February 4, 2019
  281. Assignment help online February 4, 2019
  282. repatriere decedati February 4, 2019
  283. Thunder Energies February 4, 2019
  284. Tembak Ikan Joker123 February 4, 2019
  285. Sera Labs CBD Oil Reviews February 4, 2019
  286. dildos February 4, 2019
  287. Kennith February 3, 2019
  288. local seo checker February 3, 2019
  289. mingguqq February 3, 2019
  290. water plant February 3, 2019
  291. horse riding jodhpurs February 3, 2019
  292. Herbalist Oils CBD Hemp Oil February 3, 2019
  293. actu strasbourg lci February 3, 2019
  294. Intelli Rage February 3, 2019
  295. film streaming 2019 February 3, 2019
  296. tajirqq February 3, 2019
  297. Del Salisbury February 2, 2019
  298. Arnette Thorton February 2, 2019
  299. hasan yeşilyurt February 2, 2019
  300. anal sex toys February 2, 2019
  301. voirfilms February 2, 2019
  302. My Assignment Help February 2, 2019
  303. vibrators February 2, 2019
  304. Assignment Help February 2, 2019
  305. Keto Diet Booster Review February 2, 2019
  306. canon printer support February 2, 2019
  307. Clitoral Vibrators February 2, 2019
  308. gaziantep haber February 2, 2019
  309. havuz robotları February 2, 2019
  310. anal sex toys February 2, 2019
  311. diesel saat kordonu February 1, 2019
  312. поющие чаши это February 1, 2019
  313. info sepakbola terlengkap February 1, 2019
  314. Avon February 1, 2019
  315. nature music February 1, 2019
  316. http://zpsk.edu.pl/ February 1, 2019
  317. google drive support February 1, 2019
  318. Pogo Games Help February 1, 2019
  319. Pogo Games Help February 1, 2019
  320. Dominoqq online February 1, 2019
  321. elige.co February 1, 2019
  322. health department February 1, 2019
  323. education news February 1, 2019
  324. tilbud 2019 January 31, 2019
  325. poker January 31, 2019
  326. adam4adamn app January 31, 2019
  327. travelling January 31, 2019
  328. Fort Lauderdale architect January 31, 2019
  329. Home Improvement January 31, 2019
  330. technology education January 31, 2019
  331. Web Design January 31, 2019
  332. Baby & Parenting January 31, 2019
  333. 123.hp.com/envy 5085 setup January 31, 2019
  334. Real Estate January 31, 2019
  335. Home Improvement January 31, 2019
  336. Health & Fitness January 31, 2019
  337. Business & Finance January 31, 2019
  338. music & art January 31, 2019
  339. Quicken Support Number January 31, 2019
  340. netgear ex6200 setup January 31, 2019
  341. mcafee.com/activate January 31, 2019
  342. Lawyers January 31, 2019
  343. boekhouder January 31, 2019
  344. voirfilms January 31, 2019
  345. computer hardware January 30, 2019
  346. health clinic January 30, 2019
  347. real estate buzz January 30, 2019
  348. anal sex toys January 30, 2019
  349. Custom Peptide Synthesis January 30, 2019
  350. american fashion January 30, 2019
  351. perumahan di semarang atas January 30, 2019
  352. Henry Fishman January 30, 2019
  353. bathroom remodel January 30, 2019
  354. Software OTO Upsell January 30, 2019
  355. adulfrenfinder January 29, 2019
  356. Travel & Leisure January 29, 2019
  357. ankara nakliye January 29, 2019
  358. ขาย sensor January 29, 2019
  359. dildos January 29, 2019
  360. Https Browser January 29, 2019
  361. Health & Fitness January 29, 2019
  362. Fashion January 29, 2019
  363. Web Design January 29, 2019
  364. Technology January 29, 2019
  365. Automotive January 29, 2019
  366. Car & Automotive January 29, 2019
  367. Business & Finance January 29, 2019
  368. Business & Finance January 29, 2019
  369. Escorts in Faridabad January 29, 2019
  370. investation January 29, 2019
  371. Clitoral Vibrators January 29, 2019
  372. Clitoral Vibrators January 29, 2019
  373. Oaks at lakewood January 29, 2019
  374. newton January 28, 2019
  375. 안전놀이터모음 January 28, 2019
  376. newton January 28, 2019
  377. newton January 28, 2019
  378. newton January 28, 2019
  379. newton January 28, 2019
  380. newton January 28, 2019
  381. Stacy January 28, 2019
  382. sports nutrition January 28, 2019
  383. Get Netflix Subscription  January 28, 2019
  384. Alfonso Berdahl January 28, 2019
  385. wirelesscrewllc January 28, 2019
  386. long term investment January 28, 2019
  387. allelectroshop January 28, 2019
  388. starting business January 28, 2019
  389. earn money January 28, 2019
  390. russian call girls in delhi January 28, 2019
  391. adultfrinendfinder.c om January 28, 2019
  392. tampa provides January 28, 2019
  393. istanbul escort January 28, 2019
  394. cooking tips botw January 28, 2019
  395. {EXPE & more January 28, 2019
  396. Agen Joker123 January 27, 2019
  397. kingjoker.biz January 27, 2019
  398. moving your firm January 27, 2019
  399. kingjoker.top January 27, 2019
  400. cheap vibrators January 27, 2019
  401. hair extensions January 27, 2019
  402. film izle January 27, 2019
  403. 바카라게임 January 27, 2019
  404. 바카라게임 January 27, 2019
  405. Video January 27, 2019
  406. showbox apk January 27, 2019
  407. Meet Soulmate January 27, 2019
  408. 퍼스트카지노 January 27, 2019
  409. destination January 27, 2019
  410. https://www.w88Top.com January 27, 2019
  411. computer product January 27, 2019
  412. Joker123 January 27, 2019
  413. videos January 27, 2019
  414. julia Hyn January 26, 2019
  415. Hindi sex stories January 26, 2019
  416. download mv lagu January 26, 2019
  417. anal sex toys January 26, 2019
  418. SS 904L Bar January 26, 2019
  419. fashion show January 26, 2019
  420. low carb diet meal plan January 26, 2019
  421. computer software January 26, 2019
  422. viagra cheap india pharmacy January 26, 2019
  423. Brother Printer Support January 26, 2019
  424. สล็อต January 26, 2019
  425. stack-n-pack no-lift crates January 26, 2019
  426. şirinevler escort January 26, 2019
  427. pe bible January 25, 2019
  428. jawapoker untuk android January 25, 2019
  429. ce este crm January 25, 2019
  430. tempatbermain.net January 25, 2019
  431. Business Insider January 25, 2019
  432. Games January 25, 2019
  433. Computer & Technology January 25, 2019
  434. Acer Support January 25, 2019
  435. House & Home Improvement January 25, 2019
  436. House & Home Improvement January 25, 2019
  437. Business & Finance January 25, 2019
  438. Business & Finance January 25, 2019
  439. Business & Finance January 25, 2019
  440. Business & Finance January 25, 2019
  441. Business & Finance January 25, 2019
  442. Geek Squad Tech Support January 25, 2019
  443. costume wigs January 25, 2019
  444. MaxWell Keto Reviews January 25, 2019
  445. web design tutorial adobe January 25, 2019
  446. Http://Lamoversco.com January 24, 2019
  447. furniture transport January 24, 2019
  448. thenerdshope January 24, 2019
  449. kingjoker.site January 24, 2019
  450. kingjoker.cc January 24, 2019
  451. technology education January 24, 2019
  452. Bankruptcy Attorney January 24, 2019
  453. e entertainment January 24, 2019
  454. panda pro January 24, 2019
  455. sarıyer koltuk yıkama January 24, 2019
  456. Job canada January 24, 2019
  457. Mack January 24, 2019
  458. Sara Manuel January 24, 2019
  459. Business & Finance January 24, 2019
  460. Business & Finance January 24, 2019
  461. Business & Finance January 24, 2019
  462. Health & Fitness January 24, 2019
  463. Health & Fitness January 24, 2019
  464. Health & Fitness January 24, 2019
  465. Invitaciones de boda January 24, 2019
  466. Sera Labs CBD Oil Review January 24, 2019
  467. Jyoti Kalash IAS January 24, 2019
  468. Diet Sehat January 24, 2019